The newly launched 6 week program at ROAR Fitness offers powerful results from body transformation expert 3 x Olympian Sarah Lindsay

by Natasha Haterall-Shawe Scent has the power to take us to far-flung spaces and transform our environment. Whilst we love a candle or...

by Hayley Doyle Oh, to be 20 again… I lived in cargo pants and Topshop t-shirts printed with Little Miss Naughty. I found all-you-can-eat...

The LightHouse Arabia provides a wide array of complimentary support groups every month in the UAE

ASICS (the best running shoes, fact!) are looking for ambassadors to join its FrontRunner program.

By Christiana Maxion One date, two date, three date …X*#?@ No, this article is NOT about THAT three-date rule, but rather what three...

by Sarah Hughes Unless you’ve been living off-grid for the past few months, you must’ve come across the latest fitness phenomenon to get...

by Katie Watson Grant Friendships are pillars of support, laughter, and memories shared in a life that is ever-evolving. But what happens...

Veo, Emaar Hospitality Group's latest lifestyle fitness center, is set to transform your fitness journey with a free roadshow of classes...

We love trying something new and these days we’re increasingly choosing health and wellness activities with our friends - giving us the...

Personal Brand Strategist, TED talker and all-round leading-lady, Kelly Lundberg shares her first-hand experience on her crippling...

Author, actor and all-things real, Hayley Doyle talks reality TV, and why she now prefers to spend her time in the real-life realm By...

by Irene Feeney Steele Body types differ from person to person so finding the right piece of clothing that suits your physique perfectly...

What's more fulfilling than a thrilling adventure, experiencing stunning landscapes, and immersing yourself in vibrant cultures, all...

If you're looking for the perfect way to start the new week on a relaxed note, Koko Bay has got you covered. With an incredible wellness...

by Scarlett Sykes Making friends starts early, I am discovering. Today my 5-year-old daughter informed me that there are three girls in...

by Hayley Doyle We all have a love/hate relationship with WhatsApp, right? On one hand, it’s super convenient. Straight to the point....

by Sarah B. Khan I penned this a few months after my second child was born. My weight might have fluctuated, but the sentiments stay the...

by Saumya Mishra, Nutritionist Dietitian As a woman do you dread those years of 40's when the menopausal symptoms will gradually start...

by Hayley Doyle …What would you do? That’s a daft old question, I hear you cry. I see the eye rolls. Because what is 30 minutes? It’s...