By Dr Saliha Afridi, Lighthouse Arabia As the summer travel season arrives, more and more people are looking to travel solo and embark on...

Dr. Saliha Afridi, PsyD - Clinical psychologist & Managing Director of The LightHouse Arabia We know that human beings have survived and...

By Farah Dahabi, Grief Support Specialist and Director of Mental Health First Aid at the LightHouse Arabia Our pets are family members...