Women’s hormonal health is finally getting the attention it deserves. Once an overlooked aspect of well-being, hormonal balance is now emerging as a major wellness trend for 2025, with more women seeking solutions for fatigue, stress management, and reproductive health.
Yet, despite growing awareness, many still struggle to access specialised, holistic solutions tailored to their specific physiological needs.
This International Women's Day, RAKxa Integrative Wellness, Thailand’s leading integrative wellness retreat, invites women to proactively reclaim their well-being with its transformative Hormonal Rebalance Programme—a comprehensive, science-backed retreat that helps to restore hormonal equilibrium and enhance long-term well-being. By combining advanced diagnostics with traditional healing therapies, RAKxa provides a multi-dimensional, personalised approach to hormonal health that goes beyond symptom management and short-term fixes.
"As women continue to break barriers and take on ever-expanding roles, their health is often the first thing they sacrifice," explains Tal David Friedman, a Naturopathic doctor and Director of Wellness Operations at RAKxa Integrative Wellness. "For too long, women’s health has been treated with a one-size-fits-all approach, often neglecting the intricacies of hormonal balance. With our new Hormonal Rebalance Programme, RAKxa, is empowering women with the knowledge, tools, and personalised care needed to restore balance, build resilience, and sustain long-term well-being.”
// Taking Charge of Hormonal Health
RAKxa’s Hormonal Rebalance Programme is a fully integrated retreat designed to support women at every life stage—whether managing stress, optimising reproductive health, navigating menopause, or improving metabolic function. Through comprehensive diagnostics, including hormone panel testing and micronutrient analysis, the programme identifies imbalances and tailors a personalised treatment plan.
By integrating modern science with ancient healing traditions, RAKxa provides a holistic, multi-dimensional approach to hormonal health, helping women achieve lasting results and vitality. The programme is offered as a 7 or 10-night package and includes no fewer than seven specialist consultations and diagnostics, a minimum of 18 personalised treatments and an expert team of seven specialists guiding each guest’s journey. Each therapy is designed to work synergistically, ensuring maximum effectiveness of all treatments and long-lasting results.
// Signature treatments in RAKxa’s Hormonal Rebalance Programme
Hormone Panel Test: This comprehensive test provides a detailed overview of hormone levels, empowering women to make informed decisions about their health. It helps identify imbalances, optimise reproductive health, navigate menstrual irregularities and menopause, manage energy and stress, support mental health, enhance skin and hair health, and ensure longevity and personalised wellness.
Whole Body Light Therapy: This photobiomodulation treatment enhances cellular function, regulates menstrual cycles, eases PMS symptoms, supports menopause transition, boosts mood and mental clarity, improves sleep quality, reduces inflammation, enhances thyroid function, supports weight management, promotes fertility, and balances cortisol levels.
Shirodhara: This classic Ayurvedic treatment involves gently dripping warm medicated oil onto the forehead to calm the central nervous system, reduce stress, improve sleep, and enhance emotional balance.
Traditional Thai Woman Care: This massage integrates herbal vapour therapy and focuses on energy lines in the abdomen to improve blood circulation, promote healthy menstruation, and reduce discomfort.
Acupuncture & Moxibustion: These traditional Chinese medicine practices restore Qi flow and balance the body, addressing issues like sleep problems, gut issues, poor metabolism, and perimenopause symptoms.
Chakra Balancing: This treatment restores the flow of life force energy throughout the body, promoting emotional and hormonal alignment, self-care, and self-love.
As hormonal health moves to the forefront of global wellness conversations, RAKxa urges women to take proactive, preventative steps rather than waiting until symptoms arise.
"This International Women’s Day, we encourage women to reclaim their health—not as a luxury, but as a vital investment in their future. "By addressing hormonal balance now, women can build long-term resilience, vitality, and improve their overall well-being," added Mr. Friedman.
RAKxa’s 7-night Hormonal Rebalance Programme starts from THB 406,000 / USD 12,065 for single occupancy.
For more information visit www.rakxawellness.com
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