Mind Over Money

by Nassima Gough-Menari

Are you struggling to manage your finances? Do you find yourself constantly overspending, no matter how much money you make? If so, it might be time to take a closer look at your money mindset.

As a Mindset Expert and Business Start-up Mentor, my focus is on helping female entrepreneurs develop a healthy money mindset. I understand that self-doubt can be a major obstacle for women when it comes to achieving their financial goals. That's why I'm dedicated to empowering women to overcome limiting beliefs and build their dream businesses successfully.

In my experience, mindset is the key to success. Many of my clients come to me feeling overwhelmed and afraid that they don't have the necessary skills to achieve their goals. However, I remind them that while skills are important, a positive and focused mindset is even more crucial. Even the most skilled individuals can struggle to succeed if they have a negative or self-critical mindset.

This is especially true when it comes to money. Our beliefs and attitudes around money can have a profound impact on our financial success. Negative money mindsets, such as a fear of failure or a belief that money is scarce, can hold us back from achieving our goals. On the other hand, a strong and positive money mindset can help us attract abundance and financial freedom.

That's why I believe in the power of money mindset. By developing a healthy view of money, my clients are able to break free from limiting beliefs and achieve their financial goals with confidence. With the right money mindset and a willingness to learn and grow, anything is possible.

Here are some common money mindsets and how they affect your finances:

Scarcity Mindset: If you have a scarcity mindset, you believe that there is never enough money to go around. You might feel anxious about spending money, even on necessary expenses like food and housing. This can lead to a cycle of hoarding money and never allowing yourself to enjoy it.

Victim Mindset: If you have a victim mindset, you believe that your financial situation is outside of your control. You might blame external factors, like the economy or your employer, for your financial struggles. This can prevent you from taking action to improve your situation.

Growth Mindset: If you have a growth mindset, you believe that you can improve your financial situation through hard work and perseverance. You're willing to take risks and learn from your mistakes.

Changing your money mindset can be challenging, but it's an important step towards financial wellness. If you're ready to change for the better, here are some tips to get started:

Identify your limiting beliefs

The first step in changing your money mindset is to identify any limiting beliefs you may have about money. These are beliefs that hold you back from achieving your financial goals, such as "I'll never be able to save enough money" or "Money is evil." Once you've identified these beliefs, you can start to challenge them and replace them with more positive and empowering beliefs.

For example, if you believe that you're not good with money, you can challenge this belief by taking small steps towards financial literacy, such as reading books or taking a course on personal finance. You can also replace the negative belief with a more positive one, such as "I am capable of learning how to manage my money effectively."

Practice gratitude

Gratitude is a powerful tool for shifting our mindset from scarcity to abundance. Take time each day to reflect on what you're grateful for, including the money you have now. Instead of focusing on what you don't have, focus on what you do have and express gratitude for it.

For example, you might reflect on the fact that you have a steady income or that you were able to pay all of your bills this month. By consistently focusing on the positive aspects of your life, you can begin to shift your mindset towards abundance and attract more positivity into your financial situation.

Visualise your financial goals

Visualization is a powerful technique for manifesting your desires. Take some time each day to visualize yourself achieving your financial goals, whether it's paying off debt, starting a business, or buying a home. Imagine how it will feel to have achieved these goals and allow yourself to feel the emotions associated with that.

Surround yourself with positive influences

The people we surround ourselves with can have a big impact on our mindset. Surround yourself with positive, supportive people who encourage you to grow and achieve your financial goals. Seek out mentors, coaches, and friends who have a positive money mindset and can inspire you to think differently about money.

Educate yourself

Finally, educate yourself about personal finance and money management. Learn about different strategies for saving, investing, and building wealth. The more you understand about money, the more empowered you'll feel to take control of your financial situation.

Changing your money mindset takes time and effort, but the rewards are well worth it. By shifting your beliefs and attitudes about money, you can create a more abundant and fulfilling financial future.

Remember, you are capable of achieving financial freedom, and it all starts with you.

To find out more about financial wellness and money mindset visit www.holistified.com and www.nassimamenari.com