New Kids Classes at RAISE Fitness & Wellness Dubai

Mums, we've got some new activity options for your littles. Raise Fitness & Wellness welcomes all your littles ones for an active month, inviting children to kick-start ‘Back to School’ season with a range of exciting fitness classes. These sessions aim to improve the kids’ coordination and strength, allowing them to achieve their highest level of fitness in time for the eventful months ahead.

The range of session will be hosted by expert instructors and will feature different exercises to help tone the core muscles, improve cardiovascular health, and increase overall stamina.

If you're looking for the ultimate fitness fun for your little one? Explore sessions from Ballet, Yoga for kids, to gymnastics, karate, and more!

Class details and timings:

// Ballet for Kids

Children are introduced to the basics of ballet, focusing on coordination, balance, and rhythm through engaging activities.

// Youth Athletic Development

This program is tailored to enhance the strength, speed, and agility of young athletes through functional training.

// Yoga for Kids

This class teaches mindfulness and relaxation techniques while improving flexibility and body awareness in a fun setting. It’s an excellent way for children to develop a healthy connection between their mind and body.

// Gymnastics for Kids

Focused on developing motor skills and core strength, this class introduces basic tumbling and apparatus work. It provides a fun and active way for children to build physical confidence and coordination.

// Karate for Kids

In this session, children learn self-defense techniques while developing discipline, confidence, respect, and focus. The training includes basic karate techniques and forms, tailored to different age groups.

To book your spot, contact 04 583 3124 or email info@raisefitnwell.com